This Cleanse Can Help With Quick Weight Loss
Here's What To Expect
As the Lemonade cleanse starts to work at rapidly cleansing and restoring your body to its natural state of health you'll often notice pounds of weight dropping off every day, some people lose as much as 1 or 2 pounds per day. Your complexion will brighten as the elasticity in your skin is restored giving you a more youthful appearance.
The lemonade cleansing diet usually goes for no longer than 40 days, and provides the necessary dietary elements and calories for the body through lemonade. This diet is not meant to be permanent, but it will help you drop pounds fast through these elements:
1. Fresh Lemon. Using a blender or juicer, lemons (or limes) are squeezed to extract the juice. Lemons are a known diuretic, and often are used as a home remedy for urinary tract infections and other disorders involving excess uric acid. In ancient times, the Romans used lemons heal various ailments and as anti-toxins for a wide variety of poisons.
#2: Maple Syrup - You shouldn't buy a low quality maple syrup for this recipe, it can really tarnish the cleansing lemonade's quality. You'll want pure, concentrated maple syrup so that you can benefit from all of its nutrients.
3. Cayenne pepper. You can boost your metabolism with hot red peppers, which also stimulate the circulatory system. Peppers also have other known health benefits - they are believed to kill various types of cancer cells and can help stabilize blood pressure. Powdered cayenne pepper is a best for the Lemonade Diet.
4. Water - Drink distilled or bottled water only. You will not want to drink fluoridated water.
If you go on the Lemonade Diet, you aren't limited to drinking lemonade exclusively. Other beverages that are allowed are laxative tea or peppermint tea, and sea salt wash. The goal of the Lemonade Diet is to cleanse the system, which will lead to weight loss. Through fasting and drinking mainly lemonade, the body will rid itself of toxins created by bad diet, negative thinking, and insufficient exercise. Various organs and systems are cleaned out as a result of the Lemonade Diet, including the colon, kidneys, digestive system and certain glands. The diet also improves blood circulation. As a result of these cleansing processes, weight will be lost.
As with any dieting process, the Lemonade Cleansing Diet does have a few drawbacks, particularly when a dieter begins to eat solid food again. The dieter will probably need to eat solid foods again in moderation to prevent becoming constipated or dizzy. Keep in mind that when performing the cleanse, you will probably experience some signs of detoxification. Some of these signs are stomach issues, yearnings for certain foods, tiredness, and grumpiness.
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About the Author :
Learn more about Master Cleanse Secrets. Stop by Frank Lucis's site where you can find out all about Lemonade Cleansing Diet and what it can do for you.
Here's What To Expect
As the Lemonade cleanse starts to work at rapidly cleansing and restoring your body to its natural state of health you'll often notice pounds of weight dropping off every day, some people lose as much as 1 or 2 pounds per day. Your complexion will brighten as the elasticity in your skin is restored giving you a more youthful appearance.
The lemonade cleansing diet usually goes for no longer than 40 days, and provides the necessary dietary elements and calories for the body through lemonade. This diet is not meant to be permanent, but it will help you drop pounds fast through these elements:
1. Fresh Lemon. Using a blender or juicer, lemons (or limes) are squeezed to extract the juice. Lemons are a known diuretic, and often are used as a home remedy for urinary tract infections and other disorders involving excess uric acid. In ancient times, the Romans used lemons heal various ailments and as anti-toxins for a wide variety of poisons.
#2: Maple Syrup - You shouldn't buy a low quality maple syrup for this recipe, it can really tarnish the cleansing lemonade's quality. You'll want pure, concentrated maple syrup so that you can benefit from all of its nutrients.
3. Cayenne pepper. You can boost your metabolism with hot red peppers, which also stimulate the circulatory system. Peppers also have other known health benefits - they are believed to kill various types of cancer cells and can help stabilize blood pressure. Powdered cayenne pepper is a best for the Lemonade Diet.
4. Water - Drink distilled or bottled water only. You will not want to drink fluoridated water.
If you go on the Lemonade Diet, you aren't limited to drinking lemonade exclusively. Other beverages that are allowed are laxative tea or peppermint tea, and sea salt wash. The goal of the Lemonade Diet is to cleanse the system, which will lead to weight loss. Through fasting and drinking mainly lemonade, the body will rid itself of toxins created by bad diet, negative thinking, and insufficient exercise. Various organs and systems are cleaned out as a result of the Lemonade Diet, including the colon, kidneys, digestive system and certain glands. The diet also improves blood circulation. As a result of these cleansing processes, weight will be lost.
As with any dieting process, the Lemonade Cleansing Diet does have a few drawbacks, particularly when a dieter begins to eat solid food again. The dieter will probably need to eat solid foods again in moderation to prevent becoming constipated or dizzy. Keep in mind that when performing the cleanse, you will probably experience some signs of detoxification. Some of these signs are stomach issues, yearnings for certain foods, tiredness, and grumpiness.
Source : Article Directory Online : Free Online Article Submission
About the Author :
Learn more about Master Cleanse Secrets. Stop by Frank Lucis's site where you can find out all about Lemonade Cleansing Diet and what it can do for you.
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